After a weekend spent feeling unusually low, I wanted to get the ball rolling this week with a little inspiration from someone I have admired for quite some time now.
Kelsey Darragh, if you don’t know her, now you know. Female comedian, internet content creator, and Buzzfeed producer who, for some time now, has been generating some pretty dope and hilarious videos, and a lot of seriously relatable shit too.
The video above isn’t the only one floating around Buzzfeed’s many Youtube pages that features her discussing her mental health, but it’s definitely one of my personal favorites.
I know I say it all the time, but progress isn’t always linear, you guys!! Not with anything in life, but especially not with mental health. Don’t get discouraged if you feel like you’re running in place. Don’t give up if it seems like you’re taking three steps forward just to take four steps back. Change will come. There are people, medications, therapies, resources, out there that will help you. It make take time to find the right combination that works perfectly for you, but don’t stop now.
If you want to check out more of Kelsey Darragh’s stuff you can find her here:
And tomorrowwwwwwwwwwwwwwwww…..keep an eye out for the first of
many pieces about mental health written by a friend of mine !!!
KEWL HUH? YOU GET TO HEAR FROM SOMEONE OTHER THAN ME FOR A
K HAPPY MONDAY n shit xo